Elvie - Trainer

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Product Overview

The Elvie Traineris an award-winning pelvic floor trainer. Regular pelvic floor exercises improve bladder control and incontinence, prepare the body for pregnancy, speed up postnatal recovery and enhance intimate health. Designed to be easy-to-use, motivational and comfortable, Elvie Trainer is a fun and effective way to strengthen and tone your pelvic floor that can be used anytime, anywhere.


  • 6 unique exercises
  • 4 different levels: training, beginner, intermediate, advanced
  • Gold standard pelvic floor biofeedback technology
  • Optional cover for custom sizing
  • Rechargeable battery with carry case that doubles as a charger
  • Made with medical grade silicone, 100% waterproof
  • Personalised targets and reminders
  • Free downloadable app
  • Discreet and portable, complete with a carry case that doubles as a wireless charger (micro USB) so that you can workout anytime, anywhere
  • Cutting edge technology detects and alerts you if you're exercising incorrectly
  • The world's smallest pelvic floor trainer, with an optional cover for custom sizing and comfort
  • Compatible with iPhone 4S, iPad 3 and Android phones 4.3 and newer versions
  • Medical grade silicone

The small pebble-shaped pod is inserted like a tampon and connects to an app that visualises, guides, and corrects your technique in response to your muscle movements. Use 3 times a week for just 5 minutes a day for better pelvic floor strength, control and confidence.

You can use Elvie Trainer during pregnancy as long as you are not suffering from any complications. Every pregnancy is unique so if you are unsure, please consult your qualified medical professional before use. We recommend waiting until 6 weeks after birth before resuming use of your Elvie Trainer.

Available to purchase in store and online at Tony Kealys.